Stevens Healthy Living
"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies."
1 Cor. 6:19-20
Sadly, our country is in a "state of emergency" with the foods we consume. We are at the height of heart disease, diabetes and cancer and the statistics aren't very good for our children either. Did you know we can actually reverse disease? It makes sense when you think about the fact that our bodies are constantly generating new cells. If we feed them well, our bodies will respond accordingly.
I made a personal commitment many years ago to improve my health and the health of my family. Caring for our bodies and protecting our health should be a top priority. We only have one body and we should care for it well. We get the choice to make an intentional decision that can determine the quality of life we want. I have helped people turn their health around and maintain optimal health while helping with a variety of concerns - some of which include overall diet, gut health, more effective workouts, heart health, eating disorders and children’s health. Whatever the case, I am eager to help you attain the best health possible for your unique body. Your body is a machine and should work the way it was designed to. If your health is broken and you would like to do some repair work, it's not too late to think preventatively.