You've heard it said that knowledge is power. The facts of your life are crucial in discovering how you think, act and what you believe.
Your Life Matters - Body, Mind & Soul
Stevens Healthy Living
Each of us has a unique life story and deep within our core lies some profound realities the affect our soul.
How Can Your Life Thrive?
"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will."
How we feed, nurture and treat our body matters and is sometimes closely connected to our story.
Over the last 2 decades I have worked with adults and children who have been effected by circumstances ranging from financial crisis to parental loss to marital breakdown. This has led me to a profound passion to helping people recover by finding freedom, joy and purpose in their life. Through the Allender Center Seattle School of Theology, I'm a Certified Lay Counselor in pain, trauma and abuse and I'm a trained facilitator with OneLifeMaps, so I enjoy helping people as they process their unique life story.
Health Life Coach
As a Health Life Coach, I love to help people live into who they are created to be. Living a fulfilling life is something most of us can agree sounds like a good plan, but it can be difficult and we find ourselves stuck. Instead, we're left feeling empty and purposeless.
I will offer personal guidance towards discovering more of who you are and what you were created to be and do, whether it be through your physical health, your story work or a combination of both. Whatever your background or beliefs, if you're in a place of wanting to thrive and not just survive, I'd like to help you get there.
Please contact me for further information.